It is that time of the year, when we are one year wiser and time to reflect on the last year. It is that time of the year, to make promises of oneself to be better than the last version we were last year. It is that time of the year to make resolutions to be a new you. Here are 5 Empowering New Year Resolutions for Women in 2024
Do New Year Resolutions work?
Well frankly, making a promise to oneself does not hurt. No one is there to judge you if you fail on your promise once or twice. But it should be kept. Making a promise during new year, will make you more likely to complete it because of the sheer moment. It is during this time, people feel more energetic, more accountable and more free.
Studies show that there are high chances of completing or sticking to a new year resolution. The sole reason for this being, it is this time when you see every one around you working hard to achieve their new year resolution. It makes you feel like you can do it too and encourages you.
Here are 5 Empowering New Year Resolutions for Women in 2024 for you to get you started!
Write a diary
Writing up your day, how it was, can be a great starter if you are looking at something very simple. Do not be fooled by this habit. This one may look simple or you may think what difference is this going to make? Maintaining a routine is one of the toughest jobs, writing a diary helps you achieve that. Moreover, once you write something down, there are more chances for you to remember. It also helps in self reflection. One action of yours during the day, may seem to be very ordinary, but as soon as you write it down, it helps you to reflect on your actions and its impact on others, both socially and psychologically.
Plant a home garden
What better way to transform your living space than with greenery. Having plants in your home can have multiple benefits. But today let us stick to those that matter to your resolution. This habit will make you happy, responsible and make you appreciate the little things in life. It is true when you see your greens flourish it will make you happy but also accountable when some of them wither away.
Here are some amazing Home gardening essentials to get you started!
Get Up Early
The benefits you get out of waking up early are limitless. Whether you feel rejuvenated, energetic to more time for yourself. You get more time to do stuff which you would have otherwise ignored. It also contributes to better mental health and productivity.
Learn a New Language
This may not seem out of the ordinary for many of us out there, but surely is something that will help you in the long run. Learning a new language not only gives you an edge in the locality you are staying, but also gives you confidence. You could also learn lost languages and get certified or maybe even not. It is just so cool, when people come to know that you know something different which many people do not even think about.
Learn to say NO
If you think you are a people pleaser, you know what I am talking about. You could be an introvert as well like me. It is so difficult to say ‘NO’. But learning how to gently set boundaries can actually improve your relationships with yourself and the people you care about.
As we wrap up this post, let’s remember that New Year’s resolutions are more than just annual traditions. They are opportunities for us to reflect, reset, and strive for a better version of ourselves. Whether it’s improving our health, learning a new skill, or nurturing relationships, each resolution carries the potential for personal growth and transformation. However, the key to successful resolutions lies not in the grandeur of our goals, but in the consistency of our efforts. So, as we step into the New Year, let’s embrace these resolutions not as fleeting ambitions, but as sustainable changes for a brighter and better future. Happy New Year to all, and here’s to a year of perseverance, growth, and success! 🎉